Pre Season Skills

We are excited to offer our “Preseason Skills Clinic” this winter for girls youth lacrosse players grades 1-6! This clinic is a great way for players to stay active, build confidence, and get ready for the spring lacrosse season.

We’re structuring the clinic by age group so that girls play with the same group they’ll join for the spring town season: Grade 1/2, Grade 3/4, Grade 5/6. Each session is designed to be fun, engaging, and developmentally appropriate, with a mix of skill work and small area game play.

Example Session Format:

• Whole Group Warm-Up: Fun, active drills to get everyone moving.
• Skill Stations (by grade group):
• A session's stations might focus on ground balls, throwing & catching, dodging, shooting, and game rules.
• Coaches will tailor each drill to the players’ level:
• Grade 1/2: Ground ball mechanics and proper scooping technique.
• Grade 3/4: Contested ground balls and quick passing.
• Grade 5/6: Small-area ground ball battles with game-like transitions.
• Game to End: Favorites might include Sister-Sister, Horses, Knights & Cavaliers, or Relay Races—always a fun way to finish with smiles and teamwork!

This clinic is a great opportunity for youth players to learn, build friendships, and develop a love for the game before the spring season begins. Our goal is for players to get in some practice before the town season starts! If your daughter is new to the sport, please sign up, and then email us, so we can best support her.